Paper Hands

Paper Hands: What It Means and How to Avoid Fear-Based Selling in Crypto

Introduction

Crypto investing is an emotional rollercoaster, and one of the most common reactions during a downturn is to sell off assets in a panic. That’s where the term Paper Hands comes in—a popular phrase used to describe investors who lack the resolve to hold during volatility.

In this guide, we’ll break down what paper hands means, where the term originated, why it matters, and how new crypto investors can develop stronger conviction without falling into emotional traps.

What Are Paper Hands?

Definition

Paper hands is a slang term in the crypto and trading community that refers to investors who sell their assets too early, typically due to fear, uncertainty, or price fluctuations. It’s often used as a playful jab at those who can’t handle the heat of market dips.

Paper hands contrasts with diamond hands, which refers to holding onto investments despite price volatility.

Key Traits of Paper Hands

  • Quick to Sell – Offloads positions at the first sign of a dip.
  • Emotionally Driven – Decisions based on fear or panic, not logic.
  • Short-Term Focused – Often looking for fast gains rather than long-term value.
  • Easily Influenced – Reacts to social media hype or negative news without doing research.

Where Did the Term Come From?

The term gained popularity during the GameStop (GME) short squeeze in 2021, where Reddit investors on WallStreetBets encouraged each other to have diamond hands and mocked those who sold early as having paper hands.

Since then, it has become a widely used term in the crypto world, especially during market crashes or pump-and-dump cycles.

What Causes Paper Hands?

  • Fear of Losing Money – Watching prices drop can trigger panic selling.
  • Lack of Conviction – Not truly believing in the asset or its long-term value.
  • Following the Crowd – Selling because everyone else is, not because of research.
  • Emotional Trading – Letting emotions override logic or strategy.
  • FOMO Cycles – Buying high, selling low when the hype fades.

Paper Hands vs. Diamond Hands

TraitPaper HandsDiamond Hands
Reaction to DipsSells quicklyHolds through the downturn
Emotional StrengthEasily shakenSteady and resilient
Time HorizonShort-termLong-term
StrategyReactiveStrategic
ReputationOften mocked or memedRespected in the community

How to Avoid Having Paper Hands

  1. Do Your Own Research (DYOR) – Understand what you’re investing in.
  2. Set Clear Goals – Know your exit strategy and stick to it.
  3. Diversify Your Portfolio – Spread risk across multiple assets.
  4. Invest What You Can Afford to Lose – Helps reduce emotional attachment.
  5. Zoom Out on the Chart – Don’t get caught up in short-term price swings.
  6. Follow Long-Term Thinkers – Learn from successful investors who stay calm in volatile markets.

Examples of Paper Hands Moments

  • Bitcoin in 2018 – Many sold during the 80% drop, missing the massive recovery in later years.
  • Ethereum in Early 2020 – Dropped under $100 before surging to over $4,000.
  • Meme Coins Like DOGE or SHIB – Many sold early during spikes, missing large gains.

While some exits were smart, others were based purely on emotion—often followed by regret.

When It’s Okay to Sell

Not every sale is paper hands:

  • When Fundamentals Change – If a project’s roadmap or leadership falls apart.
  • You Hit Your Goals – Taking profit isn’t paper hands, it’s strategy.
  • Better Opportunities Arise – Rebalancing to stronger investments is smart.

The key is intention: sell because it’s part of a plan, not out of fear.

Build Confidence in Volatile Markets

📉 Want to avoid paper hands decisions?
📬 Subscribe to our newsletter for emotional discipline tips, market insights, and long-term investing frameworks.

🧠 Download our free Crypto Conviction Toolkit to learn how to set goals, manage fear, and invest with confidence.